Friends
Groups
Patrick Boley
Anyone know where we can get accurate body fat % testing? Would prefer the submersion technique, but any really accurate way would do.
|
43
Points
|
1
Group
|
14
Friends
|
0
Photos
|
29
Activities
|
About Me
Personal Info
- Gender
-
Male
- Birthdate
- 07/15/1971
- Hometown
- Ofallon
- Favorite Movie
- Raiders of the Lost Ark
- Favorite Breakfast Cereal
- Raisin Bran
- List the Most Played Song on Your Ipod/Radio
- The Girl Gets Around - Sammy Hagar
- Fact or Fiction, the 80’s rocked?
- Fact
- Who’s Better Superman or Batman?
- Batman
- Interesting Fact About me
- I don't idle well.
- Occupation
- Phone Support Engineer
Running Background
- Personal Records
-
2 Mile - 10:50 (20 years ago)
2 Mile - 12:35 OCT 11
5K- 20:58
10K - 47:59
13.1 - 1:47:37 - Favorite Place to Train
- Forest Park
- Long Term Goals
- Run til I'm 70.
- Short Term Goals
-
1:40 in the 1/2 marathon
19:00 in the 5K
Make lots of running friends.
Recent activities
-
Anyone know where we can get accurate body fat % testing? Would prefer the submersion technique, but any really accurate way would do.
378 days ago
-
Does anyone remember the video of people on a treadmill doing a funny routine, where they were moving from treadmill to treadmill? I am trying to locate it. Thanks.
393 days ago
-
Congrats to all those that ran the GO! St. Louis 1/2 and full marathon on Sunday, and congrats to all those who ran BOSTON on Monday, special congrats to Mike Mclean for running and finishing the Boston Marathon with only 8 weeks of training coming off a broken leg. Great job.
Congrats to my good friend Heidi for finishing 2nd in her age group at Boston.. way to go....
401 days ago
-
-
-
Susan and I will be attending the Christmas lights run, can't wait to see the lights and friends.
531 days ago
-
Loving this weather!!!!!!! Nothing makes me feel more hard core than running in the rain or snow.
541 days ago
-
-
