Patrick Boley

Anyone know where we can get accurate body fat % testing? Would prefer the submersion technique, but any really accurate way would do.
43
Points
1
Group
14
Friends
0
Photos
29
Activities

About Me

Personal Info

Gender
Male
Birthdate
07/15/1971
Hometown
Ofallon
Favorite Movie
Raiders of the Lost Ark
Favorite Breakfast Cereal
Raisin Bran
List the Most Played Song on Your Ipod/Radio
The Girl Gets Around - Sammy Hagar
Fact or Fiction, the 80’s rocked?
Fact
Who’s Better Superman or Batman?
Batman
Interesting Fact About me
I don't idle well.
Occupation
Phone Support Engineer

Running Background

Personal Records
2 Mile - 10:50 (20 years ago)
2 Mile - 12:35 OCT 11
5K- 20:58
10K - 47:59
13.1 - 1:47:37
Favorite Place to Train
Forest Park
Long Term Goals
Run til I'm 70.
Short Term Goals
1:40 in the 1/2 marathon
19:00 in the 5K
Make lots of running friends.

Recent activities

  • friends alex lizarribar and Patrick Boley are now friends
  • Anyone know where we can get accurate body fat % testing? Would prefer the submersion technique, but any really accurate way would do.
    profile 709 days ago
  • Does anyone remember the video of people on a treadmill doing a funny routine, where they were moving from treadmill to treadmill? I am trying to locate it. Thanks.
    profile 724 days ago
  • Congrats to all those that ran the GO! St. Louis 1/2 and full marathon on Sunday, and congrats to all those who ran BOSTON on Monday, special congrats to Mike Mclean for running and finishing the Boston Marathon with only 8 weeks of training coming off a broken leg. Great job.

    Congrats to my good friend Heidi for finishing 2nd in her age group at Boston.. way to go....
    profile 732 days ago
  • Hope to see you at the Group Run tonight!
    profile 782 days ago
  • friends Carina Winkler and Patrick Boley are now friends
  • friends Robert Bowman and Patrick Boley are now friends
  • I am running the OF group run tonight!
    profile 824 days ago
  • Susan and I will be attending the Christmas lights run, can't wait to see the lights and friends.
    profile 862 days ago
  • Loving this weather!!!!!!! Nothing makes me feel more hard core than running in the rain or snow.
    profile 872 days ago
  • friends Robbie Horstman and Patrick Boley are now friends
  • Good Luck to all running the Rock and Roll this weekend!!!!!
    profile 913 days ago
  • Starting speed work this week, gonna be fun. 1/4's at the track.
    profile 914 days ago