Event Series START 10k Training Run

START 10k Training Run


Big River offers a FREE, fun, friendly and first-class training program for beginner and novice runners and walkers to prepare for a 10k. Run location information is shared with registered participants the Monday prior to Saturday runs. Details and registration HERE.

Good Form Running (FREE) – West County

Big River West County Store 13969 Manchester Rd., St. Louis

The Good Form Running Clinic provides an overview of the most important components of efficient running form. Big River team members share simple, easy key points while giving individual feedback and attention. The objective is to provide GFR attendees with the necessary tools to run easier, faster and injury-free. The clinic will include: An introduction to the four fundamental points ...