The outdoors are calling! Cooler fall and winter temperatures make for great outdoor runs, you just need to know what to wear. Big River Running has all of the outdoor gear you need to enjoy running outside in any temperature. Check out our handy guide on how to dress according to the forecast so you can run in comfort! …
Runners and walkers alike love to escape the pavement and hit the dirt from time to time. Check out our quick FAQ Where can I run trails nearby? Check out our Trails page and filter by “Dirt Trails” to find new places in the St. Louis area to explore. What is there to love about trail running? 🌳 Less of …
Spoil your mom with a gift from Big River Running this Mother’s Day! You can never go wrong with a pair of running or walking shoes or great running apparel. But don’t forget about other great gifting brands like lululemon, Vuori, Garmin, Oiselle, Olukai and more! Check out a few of our favorite items for mom in our official Mother’s Day Gift …
After missing track last spring, we may be more excited about this track and field season than we ever have! We love to work with student athletes, helping them prepare for a successful season with the right shoes and gear for training and racing. Whether it is your first time participating in track and field this spring or you are a …
When cold temperatures make an appearance, your running routine doesn’t have to suffer. You just need to do some extra planning around gear, timing and your route. Follow these tips to have the best chance of success as you exercise outdoors in the winter. Tip #1: Reduce the amount of exposed skin. When the windchill is especially low, you want to …
The new Brooks Glycerin 18 turns even your hardest runs into the softest ones. Made with DNA LOFT technology, Glycerin 18 offers Brooks’ softest midsole ever. Its durable and lightweight properties provide a smooth and flexible transition in every stride, taking your running to a whole new level. Visit any of Big River’s three locations to try it on for …
The track and field season is right around the corner. We love to work with student athletes, helping them prepare for a successful season with the right shoes and gear for training and racing. Whether it is your first time participating in track and field this spring or you are a seasoned veteran, the knowledgeable staff at Big River is here …
The energy cushioned road warrier. A premium trainer that provides cushion and a secure ride, the Elevon 2 is here with a bold update. It features more support in the midfoot and forefoot and has asymmetrical internal support wings for an individualized fit. This update includes softer cushion to emphasize that step-in comfort plus an extended heel for smoother transitions. …
The dynamically stable, comfortably smooth strider. The HOKA Arahi 4 has an improved fit and smoother ride. An updated upper provides both structural support and more breathability. The reviews so far have been super positive. Visit any Big River Running location to try it on today.
FROM TODD WILLIAMS, RUNSAFER.COM RUN TOGETHER Seek out more populated areas (or go with a group) to avoid vulnerable situations. There’s power in numbers! Big River Running hosts weekly group runs year round at our South City and University City stores every Monday at 6 pm. We also host seasonal training programs that offer group running opportunities! STAY AWARE Pay attention …
