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Beyond The Marathon Clinic

September 5, 2015 @ 9:00 am - 10:00 am

beyond the marathon Beyond The Marathon Clinic

Have you considered going beyond the marathon distance, but don’t know where to get started? This clinic will teach the basics fundamentals of running ultra-marathons. Come out and learn all about the do’s and don’ts of ultra marathon training & racing in this informative clinic.

Topics covered include:

  • Types of ultra-marathons
  • Choosing your distance
  • Training mileage
  • Equipment
  • Pre-race and race-day preparations
  • Nutrition
  • Completing the distance
  • Recovery

The cost of the clinic is $10.00. A portion of the proceeds benefit local charities.

Register Here!



September 5, 2015
9:00 am - 10:00 am
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Big River West County Store
13969 Manchester Rd.
St. Louis, MO 63011 United States
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Big River Running