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Daily Nutrition for Runners Clinic

November 15, 2015 @ 10:30 am - 11:30 am

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Endurance runners (people who run half, full and/or ultra marathons) have specific nutritional needs. Come learn about fueling super-foods that you should be eating & ways to incorporate them into your everyday diet.

Good nutrition can:

  • optimize performance
  • reduce fatigue
  • protect you from injuries
  • lower your risk of overtraining health concerns

The cost of the clinic is $10. A portion of the proceeds benefit local charities and running organizations in the area.



November 15, 2015
10:30 am - 11:30 am
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Big River West County Store
13969 Manchester Rd.
St. Louis, MO 63011 United States
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