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Hip & Glute Strength for Athletes Clinic (FREE)

February 24 @ 8:30 am - 9:30 am

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Hip and glute strength can benefit athletes of all types, helping to prevent injury and optimize performance. Expert Physical Therapists from The Mercy Running Clinic will be on hand to discuss the anatomy of the hip and gluteal region and why having good functional strength in those areas is important to running. You will have the opportunity for active group participation and learn several exercises on how to strengthen these important muscles functionally. Stick around for shopping and a chance to win a “Health Hip and Glute Basket” from Big River Running.

Please RSVP for this FREE event HERE.

Details

Date:
February 24
Time:
8:30 am - 9:30 am
Event Categories:
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Event Tags:

Venue

Big River West County Store
13969 Manchester Rd.
St. Louis, MO 63011 United States
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Organizer

Big River Running
Email
info@bigriverrunning.com