As women, we should be able to run anywhere and at any time of day without thinking about our safety, however, safety concerns are a reality in today’s society. Join a self defense expert as he teaches strategies to remain safe during your runs, and what to do in the rare instance that you are approached. Also learn tips and tricks from our staff on the best practices for running alone, running at night, on the roads and more.
The cost of the clinic is $10. A portion of the proceeds benefit a local charity.