If you answered yes, than the first ever St. Louis Mindful Moms Retreat is for you.
Spend the morning of January 11th on you! Do some goal setting, set some actionable next steps, get a few tips and tricks from other moms on how they navigate the chaos of life. Connect, create a tribe, find accountability partners. All ending in an opportunity to sweat together so dress appropriately.
Everyone will have the chance to choose from a D1 Bootcamp or a Relaxing Rejuvinating yoga session to end the day.
Come with an open mind and leave feeling refreshed and recharged!