Personal Coaching

Meet The Coaches



MIKE FLYNN
Personal Coaching Services
Is it for me?
Big River Personal Coaching might be right for you if…
- You are interested in getting active and starting to run, but don’t know how to begin.
- You are considering running a 5k for the first time.
- You want to an individualized training plan for a specific race (1mi, 5k, 10k, half marathon, full marathon or even an ultra marathon).
- You are considering increasing your race distance from a 5k to 10k, half to full marathon and would like guidance on how to do so successfully.
- You want to improve your race performances, perhaps with the goal of a personal record in mind or even qualifying for the Boston Marathon.
- You love Big River’s Summer Speedwork and want guidance on how to incorporate speedwork into your training routine year round.
- You enjoyed participating in Big River’s START or START 6.2 programs or with Training Team and want to continue running with that type of support and motivation.
- You are training to pass a fitness test for work or your job.
- You are looking for motivation to keep you on a steady exercise and running regimen.