Matt Helbig, Big River’s owner, once wrote “Women run the world, you know. I bet each of you can think of a woman you know who juggles work, family responsibilities, cooking, cleaning, volunteering and keeping the house stocked with toilet paper. And on top of it all, they work hard to be the best person they can be in terms of being a healthy, happy person. As you all probably know, running and exercise are key ingredients to a happy, healthy life.”
This month, we are celebrating Women’s Running Month at Big River! We are offering opportunities for women to learn, run and have some fun! Here’s what we have on tap for April:
Women’s Running Series
Every Tuesday night in April at 6:30 p.m.
Educational clinics specific to women covering topics such as health, nutrition, running safety and yoga. Learn more here.
Women Run Wednesdays
Every Wednesday at 9 a.m.
Big River – South City
FREE weekly run offering a supportive and welcoming group for female runners and walkers of all ages, paces and fitness levels. Learn more here.
Ladies Night
Thursday, April 30 at 7:30 p.m.
Big River – South City
Why not end Women’s Running Month with a party? A disco party that is! Big River’s famous Ladies Night will feature activities, food, drink, bra fittings, a fashion show, shopping, raffles and a whole lot of fun. Space is limited for this event and usually fills quickly! So get your girlfriends together for a FREE, fun night out and RSVP today! Learn more here.
